Are you or a loved one dealing with a gambling problem? Explore the warning signs and symptoms and learn how to stop.

• Is Gambling Bad For Your Health Plan
• Is Gaming Bad For Your Health

One reason that problem gambling can affect mental health is the way people experience ‘highs’ and ‘lows’ when gambling. If you gamble a lot yourself, you may have found the experience of anticipating ‘the big win’ to be very mentally involving and extremely exciting, perhaps better than feelings created by any other activity.

What is gambling addiction and problem gambling?

• Engaging in gambling as a hobby is a surefire way to improve your life and happiness. Improves your Skills. Gambling enables you to pick up skills while playing. You learn to be more observant, mentally task your brain, and study patterns and numbers. It is suitable for your mental health to keep your brain engaged with the activity actively.
• Nov 21, 2019 Engaging in gambling as a hobby is a surefire way to improve your life and happiness. Improves your Skills. Gambling enables you to pick up skills while playing. You learn to be more observant, mentally task your brain, and study patterns and numbers. It is suitable for your mental health to keep your brain engaged with the activity actively.
• It can also negatively affect your mental health. Gambling can cause anxiety, stress, depression, and even suicide. Riding the highs of a winning streak is intoxicating, but repeated losing sprees can take you down a dark road filled with negative thoughts and bad ideas.
• Gambling With Your Health Greater access to gambling can increase addiction. From the WebMD Archives For Patty, frequenting the slot machines at the Indian casino near her home in Southern.

Gambling problems can happen to anyone from any walk of life. Your gambling goes from a fun, harmless diversion to an unhealthy obsession with serious consequences. Whether you bet on sports, scratch cards, roulette, poker, or slots—in a casino, at the track, or online—a gambling problem can strain your relationships, interfere with work, and lead to financial disaster. You may even do things you never thought you would, like running up huge debts or even stealing money to gamble.

Gambling addiction—also known as pathological gambling, compulsive gambling or gambling disorder—is an impulse-control disorder. If you’re a compulsive gambler, you can’t control the impulse to gamble, even when it has negative consequences for you or your loved ones. You’ll gamble whether you’re up or down, broke or flush, and you’ll keep gambling regardless of the consequences—even when you know that the odds are against you or you can’t afford to lose.

Of course, you can also have a gambling problem without being totally out of control. Problem gambling is any gambling behavior that disrupts your life. If you’re preoccupied with gambling, spending more and more time and money on it, chasing losses, or gambling despite serious consequences in your life, you have a gambling problem.

A gambling addiction or problem is often associated with other behavior or mood disorders. Many problem gamblers also suffer with substance abuse issues, unmanaged ADHD, stress, depression, anxiety, or bipolar disorder. To overcome your gambling problems, you’ll also need to address these and any other underlying causes as well.

Although it may feel like you’re powerless to stop gambling, there are plenty of things you can do to overcome the problem, repair your relationships and finances, and finally regain control of your life.
The first step is to separate the myths from the facts about gambling problems:

Gambling addiction signs and symptoms

Gambling addiction is sometimes referred to as a “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers also typically deny or minimize the problem—even to themselves. However, you may have a gambling problem if you:

Feel the need to be secretive about your gambling. You might gamble in secret or lie about how much you gamble, feeling others won’t understand or that you will surprise them with a big win.

Have trouble controlling your gambling. Once you start gambling, can you walk away? Or are you compelled to gamble until you’ve spent your last dollar, upping your bets in a bid to win lost money back?

Gamble even when you don’t have the money. You may gamble until you’ve spent your last dollar, and then move on to money you don’t have—money to pay bills, credit cards, or things for your children. You may feel pushed to borrow, sell, or even steal things for gambling money.

Have family and friends worried about you. Denial keeps problem gambling going. If friends and family are worried, listen to them carefully. It’s not a sign of weakness to ask for help. Many older gamblers are reluctant to reach out to their adult children if they’ve gambled away their inheritance, but it’s never too late to make changes for the better.

Self-help for gambling problems

The biggest step to overcoming a gambling addiction is realizing that you have a problem. It takes tremendous strength and courage to own up to this, especially if you have lost a lot of money and strained or broken relationships along the way. Don’t despair, and don’t try to go it alone. Many others have been in your shoes and have been able to break the habit and rebuild their lives. You can, too.

Learn to relieve unpleasant feelings in healthier ways. Do you gamble when you’re lonely or bored? Or after a stressful day at work or following an argument with your spouse? Gambling may be a way to self-soothe unpleasant emotions, unwind, or socialize. But there are healthier and more effective ways of managing your moods and relieving boredom, such as exercising, spending time with friends who don’t gamble, taking up new hobbies, or practicing relaxation techniques.

Strengthen your support network. It’s tough to battle any addiction without support, so reach out to friends and family. If your support network is limited, there are ways to make new friends without relying on visiting casinos or gambling online. Try reaching out to colleagues at work, joining a sports team or book club, enrolling in an education class, or volunteering for a good cause.

Join a peer support group. Gamblers Anonymous, for example, is a 12-step recovery program patterned after Alcoholics Anonymous. A key part of the program is finding a sponsor, a former gambler who has experience remaining free from addiction and can provide you invaluable guidance and support.

Seek help for underlying mood disorders.Depression, stress, substance abuse, or anxiety can both trigger gambling problems and be made worse by compulsive gambling. Even when gambling is no longer a part of your life, these problems will still remain, so it’s important to address them.

How to stop gambling for good

For many problem gamblers, it’s not quitting gambling that’s the biggest challenge, but rather staying in recovery—making a permanent commitment to stay away from gambling. The Internet has made gambling far more accessible and, therefore, harder for recovering addicts to avoid relapse. Online casinos and bookmakers are open all day, every day for anyone with a smartphone or access to a computer. But maintaining recovery from gambling addiction or problem gambling is still possible if you surround yourself with people to whom you’re accountable, avoid tempting environments and websites, give up control of your finances (at least at first), and find healthier activities to replace gambling in your life.

Making healthier choices

One way to stop gambling is to remove the elements necessary for gambling to occur in your life and replace them with healthier choices. The four elements needed for gambling to continue are:

A decision: For gambling to happen, you need to make the decision to gamble. If you have an urge: stop what you are doing and call someone, think about the consequences to your actions, tell yourself to stop thinking about gambling, and find something else to do immediately.

Money: Gambling cannot occur without money. Get rid of your credit cards, let someone else be in charge of your money, have the bank make automatic payments for you, close online betting accounts, and keep only a limited amount of cash on you.

Time: Even online gambling cannot occur if you don’t have the time. Schedule enjoyable recreational time for yourself that has nothing to do with gambling. If you’re gambling on your smartphone, find other ways to fill the quiet moments during your day.

A game: Without a game or activity to bet on there is no opportunity to gamble. Don’t put yourself in tempting environments. Tell gambling establishments you frequent that you have a gambling problem and ask them to restrict you from entering. Remove gambling apps and block gambling sites on your smartphone and computer.

Finding alternatives to gambling

Maintaining recovery from gambling addiction depends a lot on finding alternative behaviors you can substitute for gambling. Some examples include:

Dealing with gambling cravings

Feeling the urge to gamble is normal, but as you build healthier choices and a strong support network, resisting cravings will become easier. When a gambling craving strikes:

Avoid isolation. Call a trusted family member, meet a friend for coffee, or go to a Gamblers Anonymous meeting.

Postpone gambling. Tell yourself that you’ll wait 5 minutes, fifteen minutes, or an hour. As you wait, the urge to gamble may pass or become weak enough to resist.

Visualize what will happen if you give in to the urge to gamble. Think about how you’ll feel after all your money is gone and you’ve disappointed yourself and your family again.

Distract yourself with another activity, such as going to the gym, watching a movie, or practicing a relaxation exercise for gambling cravings.

Coping with lapses

If you aren’t able to resist the gambling craving, don’t be too hard on yourself or use it as an excuse to give up. Overcoming a gambling addiction is a tough process. You may slip from time to time; the important thing is to learn from your mistakes and continue working towards recovery.

Gambling addiction treatment

Overcoming a gambling problem is never easy and seeking professional treatment doesn’t mean that you’re weak in some way or can’t handle your problems. But it’s important to remember that every gambler is unique so you need a recovery program tailored specifically to your needs and situation. Talk to your doctor or mental health professional about different treatment options, including:

Inpatient or residential treatment and rehab programs. These are aimed at those with severe gambling addiction who are unable to avoid gambling without round-the-clock support.

Treatment for underlying conditions contributing to your compulsive gambling, including substance abuse or mental health problems such as depression, anxiety, OCD, or ADHD. This could include therapy, medication, and lifestyle changes. Problem gambling can sometimes be a symptom of bipolar disorder, so your doctor or therapist may need to rule this out before making a diagnosis.

Cognitive-behavioral therapy. CBT for gambling addiction focuses on changing unhealthy gambling behaviors and thoughts, such as rationalizations and false beliefs. It can also teach you how to fight gambling urges and solve financial, work, and relationship problems caused by problem gambling. Therapy can provide you with the tools for coping with your addiction that will last a lifetime.

Family therapy and marriage, career, and credit counseling. These can help you work through the specific issues that have been created by your problem gambling and lay the foundation for repairing your relationships and finances.

How to help someone stop gambling

If your loved one has a gambling problem, you likely have many conflicting emotions. You may have spent a lot of time and energy trying to keep your loved one from gambling or having to cover for them. At the same time, you might be furious at your loved one for gambling again and tired of trying to keep up the charade. Your loved one may have borrowed or even stolen money with no way to pay it back. They may have sold family possessions or run up huge debts on joint credit cards.

While compulsive and problem gamblers need the support of their family and friends to help them in their struggle to stop gambling, the decision to quit has to be theirs. As much as you may want to, and as hard as it is seeing the effects, you cannot make someone stop gambling. However, you can encourage them to seek help, support them in their efforts, protect yourself, and take any talk of suicide seriously.

Preventing suicide in problem gamblers

When faced with the consequences of their actions, problem gamblers can suffer a crushing drop in self-esteem. This is one reason why there is a high rate of suicide among compulsive gamblers. If you suspect your loved one is feeling suicidal, call the National Suicide Prevention Lifeline in the U.S. at 1-800-273-8255 or visit Befrienders Worldwide to find a suicide helpline in your country.

Four tips for family members:

1. Start by helping yourself. You have a right to protect yourself emotionally and financially. Don’t blame yourself for the gambler’s problems or let his or her addiction dominate your life. Ignoring your own needs can be a recipe for burnout.
2. Don’t go it alone. It can feel so overwhelming coping with a loved one’s gambling addiction that it may seem easier to rationalize their requests “this one last time.” Or you might feel ashamed, feeling like you are the only one who has problems like this. Reaching out for support will make you realize that many families have struggled with this problem.
3. Set boundaries in managing money. To ensure the gambler stays accountable and to prevent relapse, consider taking over the family finances. However, this does not mean you are responsible for micromanaging the problem gambler’s impulses to gamble. Your first responsibilities are to ensure that your own finances and credit are not at risk.
4. Consider how you will handle requests for money. Problem gamblers often become very good at asking for money, either directly or indirectly. They may use pleading, manipulation, or even threats to get it. It takes practice to ensure you are not enabling your loved one’s gambling addiction.

Bible verses about gambling

Many people wonder is gambling a sin? Although there might not be a clear cut verse from what we learn in Scripture I strongly believe it is a sin and all Christians should stay away from it. It is terrible to see that some churches are bringing gambling in the house of God. The Lord is not pleased.

Many people are going to say, well the Bible doesn’t specifically say you can’t do it. The Bible doesn’t specifically say you can’t do a lot of things that we know as sin.

Many people find any excuse they can give for what is wrong, but just like Satan deceived Eve he will deceive many by saying, did God really say you can’t do that?

Quotes

• “Gambling is the child of avarice, the brother of iniquity, and the father of mischief.” – George Washington
• “Gambling is a sickness, a disease, an addiction, an insanity, and is always a loser in the long run.”
• “Gambling can be just as addictive as drugs and alcohol. Teens and their parents need to know that they’re not just gambling with money, they’re gambling with their lives.”
• “Gambling is the sure way of getting nothing for something.”

Gambling is of the world, it is very addicting, and it will cause you harm.

Gambling is loving something that is part of the cruel world, not only is it dangerous especially back in the days where many were being plotted on and murdered for their money. Gambling is very addictive, you can go into a casino one day thinking I’m going to spend this much, then leave without your car. For some people it’s that bad and it can become even worse.

I’ve heard many stories about people losing their lives for owing money and people losing their lives by committing suicide because of the money they lost. Many people have lost their houses, spouses, and kids over their gambling addiction. You might say that I don’t gamble that much, but it doesn’t matter. Even if it is small fun gambling it is sin and it should not be done. Always remember that sin grows overtime. Your heart becomes harder, your desires become greedier, and it will turn into something that you never saw coming.

1. 1 Corinthians 6:12 “I have the right to do anything,” you say–but not everything is beneficial. “I have the right to do anything”–but I will not be mastered by anything.

2. 2 Peter 2:19 They promise them freedom, while they themselves are slaves of depravity–for “people are slaves to whatever has mastered them.”

3. 1 Timothy 6:9-10 Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs.

4. Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is his good, pleasing and perfect will.

5. Proverbs 15:27 The greedy bring ruin to their households, but the one who hates bribes will live.

Gambling leads to more sin.

Not only does gambling lead to deeper and deeper covetousness, but it leads to different types of sin. When you go to the movie theater and buy popcorn they make it extra buttery so you will buy their expensive drinks. When you go to casinos they promote alcohol. When you are not sober you will be trying to kick back and spend more money. Many people who are addicted to gambling are also living in drunkenness. Prostitutes are always near casinos. They entice men who seem like high rollers and they entice men who are down on their luck. It is not a surprise that most casinos promote sensuality and women.

6. James 1:14-15 but each person is tempted when they are dragged away by their own evil desire and enticed. Then desire when it has conceived gives birth to sin, and sin when it is fully grown brings forth death.

Scripture teaches that we are to be on guard against covetousness.

7. Exodus 20:17 Do not covet your neighbor’s house. Do not covet your neighbor’s wife, his male or female slave, his ox or donkey, or anything that belongs to your neighbor.

8. Ephesians 5:3 But fornication, and all uncleanness, or covetousness, let it not be once named among you, as becometh saints.

9. Luke 12:15 Then he said to them, “Watch out! Be on your guard against all kinds of greed; life does not consist in an abundance of possessions.”

As Christians we are to fix our attitudes on money.

10. Ecclesiastes 5:10 Whoever loves money never has enough; whoever loves wealth is never satisfied with their income. This too is meaningless.

11. Luke 16:13 “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.”

What is your eye gazing upon?

Your chance of winning the lottery on a single ticket is one in 175 million. That means that someone has to really be greedy and have dreams of riches to still try and play the lottery. You have to pay for more and more tickets because of your greed and what you are really doing is emptying your pockets because of your covetousness.

Most gamblers throw money away. Most people who go to casinos lose money that could have been used for paying bills or on the less fortunate, but instead people would rather throw it away. It is wasting God’s money on evil, which is similar to stealing.

12. Luke 11:34-35 Your eye is the lamp of your body. When your eyes are healthy, your whole body also is full of light. But when they are unhealthy, your body also is full of darkness. See to it, then, that the light within you is not darkness.

13. Proverbs 28:22 Greedy people try to get rich quick but don’t realize they’re headed for poverty.

14. Proverbs 21:5 The plans of the diligent lead surely to advantage, But everyone who is hasty comes surely to poverty.

15. Proverbs 28:20 The trustworthy person will get a rich reward, but a person who wants quick riches will get into trouble.

We are to be hard workers.

The Bible teaches us to work hard and worry about others. Gambling teaches us to do the opposite. In fact, many of the people who play the lottery are poor. Gambling destroys something that God intended for good. You have to understand that the devil is using it to destroy the foundation of work.

16. Ephesians 4:28 Let the thief no longer steal, but rather let him labor, doing honest work with his own hands, so that he may have something to share with anyone in need.

17. Acts 20:35 In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said: ‘It is more blessed to give than to receive.

18. Proverbs 10:4 Lazy people are soon poor; hard workers get rich.

19. Proverbs 28:19 Those who work their land will have abundant food, but those who chase fantasies will have their fill of poverty.

Gambling and betting is giving the appearance of evil.

What would you think if you went inside a casino and you saw your pastor holding money in one hand and rolling dice in another? That picture just wouldn’t look right would it? Now picture yourself doing the same thing. Society does not look at gambling as being honest. The betting industry is a dark world filled with crime. Google treats gambling websites like pornography websites. Gambling websites contain a lot of viruses.

20. 1 Thessalonians 5:22 Abstain from all appearance of evil.

Many churches want to turn God’s house into a place to play bingo and other gambling activities, which is wrong. God’s house is not a place to make profit. It is a place to worship the Lord.

21. John 2:14-16 In the temple courts he found people selling cattle, sheep and doves, and others sitting at tables exchanging money. So he made a whip out of cords, and drove all from the temple courts, both sheep and cattle; he scattered the coins of the money changers and overturned their tables. To those who sold doves he said, “Get these out of here! Stop turning my Father’s house into a market!”

Gambling is not trusting in the Lord.

One of the greatest problems of gambling is it takes away from trusting in the Lord. God says I will provide for your needs. Satan says roll the dice there might be a chance that you win and become filthy rich. You see the problem. When you trust in God nothing is by chance. God provides for our needs and God gets all the glory. Gambling is showing that you don’t really trust in the Lord.

22. Isaiah 65:11 But because the rest of you have forsaken the LORD and have forgotten his Temple, and because you have prepared feasts to honor the god of Fate and have offered mixed wine to the god of Destiny.

23. Proverbs 3:5 Trust in the Lord with all your heart and lean not on your own understanding.

Reminders

Is Gambling Bad For Your Health Plan

24. Proverbs 3:7 Don’t be impressed with your own wisdom. Instead, fear the LORD and turn away from evil.

25. Proverbs 23:4 Do not wear yourself out to get rich; do not trust your own cleverness.

In conclusion.

You have a higher chance of being struck by lighting than winning the lottery. Most gambling is not made for you to win. It’s made for you to dream about what if I did win. Gambling fails in its attempt to give people hope because most people spend thousands of dollars for nothing. Just take a thousand dollars and throw it in the garbage that is exactly what gamblers do over the course of time. When you have greed you will always lose more than you gain. Gambling is bad for your health and it violates many Scriptures as seen above. Seek hard work and trust in the Lord with your income.

Is Gaming Bad For Your Health